Cups to mL Converter

Convert US cups to milliliters for cooking and baking measurements, with quick kitchen reference values.

Author

Prof. Yuki Nakamura

Cooking editorial contributor

Japanese-American sociologist at UC Berkeley, researching immigration policy impacts on second-generation identity

Reviewed by

Dr. Mariam Diallo

Cooking content reviewer

Senegalese sociolinguist with a doctorate from Sorbonne, studying code-switching in multilingual urban communities

Last updatedFebruary 22, 2026

PublishedFebruary 22, 2026

2 cups =

473.2 mL

Representative value from the Cups to mL Converter reference table.

Reference Values

Browse 20 reference values with individual detail pages for quick lookup.

Browse all reference values

Cups to mL Converter

Convert between US cups and milliliters for recipe prep and ingredient measuring.

Converted Volume

Reference Table

Use this complete table for quick lookup and internal linking to specific value pages.

Cups to mL Converter Reference
US CupsMillilitersTbsp
1/8 cup29.6 mL2
1/4 cup59.1 mL4
1/3 cup78.9 mL5.33
1/2 cup118.3 mL8
2/3 cup157.7 mL10.67
3/4 cup177.4 mL12
1 cups236.6 mL16
1.25 cups295.7 mL20
1.5 cups354.9 mL24
1.75 cups414 mL28
2 cups473.2 mL32
2.5 cups591.5 mL40
3 cups709.8 mL48
4 cups946.4 mL64
5 cups1,182.9 mL80
6 cups1,419.5 mL96
8 cups1,892.7 mL128
10 cups2,365.9 mL160
12 cups2,839.1 mL192
16 cups3,785.4 mL256

Frequently Asked Questions

Common questions about Cups to mL Converter, formulas, and typical use cases.

How many milliliters are in 1 US cup?

1 US cup equals 236.588 mL, commonly rounded to 237 mL in kitchen use.

Is this for US cups or metric cups?

This converter uses the US cup standard. A metric cup is typically 250 mL, so results are different.

Can I convert mL back to cups?

Yes. Divide milliliters by 236.588 to convert to US cups.

Why include tablespoons in the table?

Tablespoons help with kitchen measuring shortcuts when you do not want to use a liquid measuring cup for small amounts.

Methodology and Review

This page combines a live calculator, precomputed reference values, and FAQ content from the same conversion definition to reduce mismatch between calculator output and lookup tables.

Editorial metadata (author, reviewer, and update date) is rendered on the page and in structured data. See our editorial policy, review process, and corrections policy.

For compliance-sensitive work, verify final values against project requirements, governing standards, and manufacturer documentation.